目が覚めました。
AM1時過ぎに寝たのですが、約2時間で目が覚めてしまいました。今はAM2:59 です。僕は連続で7時間睡眠とかできなくて、夜中に目が覚めてしまうことが多く、睡眠不足ぎみなので少し心配しています。夜中に目が覚めたときはそのまま朝までずっと起きていることが多く、昼寝もあまりしないため、もう少し寝ないといけないなと思っています。最近は6時間睡眠の日が多く安心していたのですが、今日は2時間しか寝ていません。朝になったら体を休めて横になろうと思っています。
今日の授業の準備は終わっているので、今から本を読もうと思います。最近は本田健という著者が書いた本を読んでいます。本田健さんはお金に関する本をたくさん書かれています。僕はお金に関することに苦手意識を持っているので、本田健さんの本を読んで勉強しています。
とにかく最近は無駄遣いしないように注意しています。僕は本を読むのが好きなのですが、本屋さんで本を買うこともありますが、アマゾンで古本を買うことの方が多いです。新しい本も昔の本も、本には変わりないので、好きな著者の古本を買うことが多いです。今読んでいる本を読み終えたら次はプロ野球の野村監督の書かれた本を読もうと思っています。
今は「大富豪からの手紙」という本を読んでいます。10万部売れた、本田健さんのベストセラーの本を読んでいます。ストーリー仕立てになっているので、小説のようにすらすらと読みやすく、わかりやすい本です。
5時になったらウオーキングをしようと思います。
今日も1日頑張りましょう。
PS：昨日高校野球の決勝戦があり、仙台育英高校が優勝しました。東北勢で初めての優勝とのことです。おめでとうございます。
2022年08月23日 02:57
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